E counselling@talktherapywithclaire.org M 07354 676146
I offer calm, accepting online therapy across the UK for adults and young people who experience intense emotions, complex trauma, neurodivergence, psychosis-related experiences, or who have felt misunderstood in previous therapy.
I offer aspects of DBT (Dialectical Behaviour Therapy) and CFT (Compassion Focused Therapy) in a steady and non-judgemental space where all parts of you are welcome. I support anxiety, BPD (Borderline Personality Disorder) or EUPD (Emotionally Unstable Personality Disorder) traits, attachment and relationship difficulties, emotional dysregulation, depression, psychosis related experiences, addiction, grief and long standing relational challenges.
My approach is non pathologising, trauma-informed and supports people who have felt misunderstood in therapy or mental health services.
Email counselling@talktherapywithclaire.org
M 07354 676146
Training, qualifications and experience includes
Qualified, trauma-informed, neuro-affirming, accredited registrant (NCPS)
Additional qualification Counselling Adolescents – online therapy for children and young people. See also www.clairemessenger.uk
- LGBTQIA+ affirming, ENM, diversity relationships and kink aware
Non pathologising, accepting approach – all parts welcome
DBT informed coping skills, mindfulness, interpersonal effectiveness, distress tolerance, emotional regulation.
- Support for intense emotions and mood difficulties; trauma and relational wounds; psychosis-related or unusual experiences; neurodivergence and sensitivity; addiction and self-harm; grief and life disruption
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